This class teaches the art of aerial dance. We build the necessary skill set so that we can freely and sportively move the body. Learning to meld the body movements with the fluidity of the hammock you will learn from the traditional cirque style and we will utilize our skills into choreography and learning the art of flow. We build strength, stamina, as well as learn the knots, holds and grips so that the body can learn grace and long lines. Some prior experience is helpful but all levels are welcome.