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Stamford- 203 883 8383
Fairfield- 203 292 8003

Pole Level 1 (INTERMEDIATE)


This class is taught by:

Paula Ditimi

After being stood up by her friends Paula decided to try pole on her own. After a short time as a student she realized that she was successful at helping other students reach their goals and decided to become an instructor.

Paula's competitive nature is what drew her to pole. Pole gives her the ability to compete with other athletes as well as herself. In her first pole competition she placed 5th.

Paula received her XPERT Pole Fitness Certification in 2013. Her fascination with the human body is what motivates her to learn new things that will push her students to the next level.
You've nailed the basics and it's time to get creative! This class opens up a world of basic spins, climbs, floor work & prep for chopper. 
 
 

Upcoming classes:

  • Tue Aug 22 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Aug 29 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Sep 05 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Sep 12 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Sep 19 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Sep 26 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Oct 03 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Oct 10 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Oct 17 6:15 pm - 7:15 pm with Paula Ditimi
  • Tue Oct 24 6:15 pm - 7:15 pm with Paula Ditimi